Shifting Consciousness from Head to Heart
This week’s Living Oneness Gathering led was a deeply impactful meditative lesson on navigating these accelerated, transformative times. With so much shifting energetically and collectively, I shared vital guidance for staying grounded, present, and connected to our true source of wisdom … your heart. Here are my top 3 takeaways: Prioritize Flexible Self-Care: The practices […]
Episode #14 ~ Navigating Negativity When the Holidays Don’t Bring Your JOY While many people experience joy, happiness and miracles during the holiday season, there are others who experience grief, loss, family drama, loneliness, stress and negativity. It is easy to judge that something is wrong when we don’t feel the same joy that others […]
Episode #13 ~ Trusting Your Intuition Is Not What You Think We are born intuitive but we have been programmed to distrust our intuition. We have been taught to think about our decisions, to play it safe, to analyze, to consider all our options and in the process we have gotten farther and farther away […]
Episode #12 ~ How to Stand UP Stand OUT Stand STRONG – Take the Challenge Have you ever tried to fit inside a box that was too small, contorting your limbs and squishing all your body parts just to fit in? Perhaps you made forts out of blankets and boxes when you were a child […]
