Letting go sounds simple but it is not always easy, especially when it involves other people. As humans, we are conditioned to hold on longer than we are meant to. We end up being dragged along which tends to create prolonged suffering. It is like dragging out the inevitable. What if there was an easier […]

The pursuit of joy and happiness is a chronic “When Then Syndrome” fueled by the ego. When I achieve this; then I will be happy. People spend so much time and energy chasing, seeking, yearning, wanting and running after joy and happiness that it keeps them from being fully present. The pursuit keeps us one […]