Shifting Consciousness from Head to Heart
What does the “Expect Miracles” book, a stray puppy and hurricane recovery in Turks and Caicos have in common? Miracles of course! Miracles happen all the time and every one of them is meant to be celebrated. Sometimes they come in the form of great news. These are easily recognized but still not always celebrated. Other times […]
Overcoming one of my biggest fears… I was inspired to share my Facebook posts on overcoming my biggest fear. May it inspire you to face your fears head on with divine courage and love. Post on August 2nd In this moment I am taking some deep breaths and asking for strength and peace to fill […]
Often when I wake in the middle of the night I am inspired to write, practice yoga, meditate, send healing energy. It is 1:30 am and I woke up just feeling so sad. As I turn my awareness and shine light on it the tears stream down my face. I feel the collective grief, loss, […]
Following our heart sounds simple but it is not always easy. Especially when other people don’t agree with our decision or the choices we make. So how do we deal with other peoples upsets or opinions about how we run our life? Should we compromise? Should we people please? Or should we stand our ground […]
“I believe in LOVE” are the words that keep ringing in my ears. With all that is going on around the world, I can either let fear consume me or I can make a conscious choice to align with the words #IbelieveinLOVE and my mind returns to peace. When I do I start to see […]
Wow! I have tears welling up in my eyes before I even begin typing this blog. There is a deep level of vulnerability about what I am about to share. There is also a slight reluctance because it not only involves me but includes my son. When I first felt the guidance last spring to […]
“Our biggest challenges are where the greatest miracles reside.” Walking through the Kibera slums in Nairobi, Kenya was one of the most challenging things I ever did. At first it was overwhelming with the smell of sewage and garbage, the poverty, the suffering, the struggle, the violence, the danger….it was all I could feel and […]
In Heart Led Living, we take inspired action only. There is nothing to do unless there is something we are guided to do. Therefore, following our intuitive heart takes infinite patience. Sometimes, we need to sit in non-action until clear guidance comes in. Spirit works in the present moment only and guides us to take […]
The most challenging “Heart Led Living” principle to embrace and integrate is “be attached to nothing”. It requires a lot of patience to unwind all the thoughts and beliefs in our minds. In my book I use the experience of death to teach the essentials around this principle. While I have done a lot of […]
There are more and more people talking about following their heart today than ever before. When we trust our intuition and follow our heart we are tapping into our internal guidance system or intuitive GPS. Some people do it part time or when it seems convenient while others are committed to following their heart with […]
